Flow With The Ocean: Yoga On The Beach
The perfect way to unwind and release. A thoughtful blend of warming Vinyasa flow and a relaxing dose of restorative postures, this 60 minute class is perfect for yogis of all experience levels. You'll be led through an easy-to-follow sequence aimed to open the body and calm the mind. Connect to your breath, find fluidity in your movement, and unlock a sense of meditative joy as we end the day with some extra self-care.
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Coastal Vinyasa
The perfect way to unwind and release. A thoughtful blend of warming Vinyasa flow and a relaxing dose of restorative postures, this 60 minute class is perfect for yogis of all experience levels. You'll be led through an easy-to-follow sequence aimed to open the body and calm the mind. Connect to your breath, find fluidity in your movement, and unlock a sense of meditative joy as we end the day with some extra self-care.
Taylor will guide you through this flow. Taylor began her yogic journey as a means of self-healing and explorative movement. After a few years of establishing a steady practice, Taylor followed the path of becoming a teacher and completed both her 200 hour and 300 hour Advanced Training at Abhaya Yoga in Brooklyn, NY under the guidance of Tara Glazier. Taylor cultivates a space where she empowers students to move in their own unique way and encourages them to follow the voice of their inner teacher. A thoughtful blend of creative sequencing, mindful movement and therapeutics, Taylor's classes are playful yet challenging and offer something for yogis of all levels.
Upon booking, participants are required to complete a guest waiver and release of liability.
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